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Herring Fillets by Mw Polar nutrition facts

176calories per 0.5 can (85 g)

Macro breakdown

Protein

1.2 g

4% of calories

Carbs

3.5 g

11% of calories

Fat

11.8 g

85% of calories

Portion calculator

Base serving: 0.5 can (85 g)

Servings

Calories

176

for 1 × 0.5 can

Protein

1.2 g

Carbs

3.5 g

Fat

11.8 g

Fibre

0 g

Sugar

2.4 g

Sodium

235 mg

Nutrition facts

Calories176
Protein1.2 g
Carbohydrates3.5 g
Sugar2.4 g
Fibre0 g
Fat11.8 g
Saturated fat2.4 g
Sodium235 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 can (85 g)1761.2 g3.5 g11.8 g235 mg
Per 100 g2071.4 g4.2 g13.9 g276 mg

Is Herring Fillets by Mw Polar healthy?

Herring Fillets by Mw Polar has 176 calories per serving. Here's the quick read:

  • •One serving of Herring Fillets by Mw Polar is 176 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Herring Fillets by Mw Polar?

Herring Fillets by Mw Polar has 176 calories per serving (0.5 can (85 g)).

How much protein is in Herring Fillets by Mw Polar?

A serving of Herring Fillets by Mw Polar contains 1.2 g of protein.

How many carbs are in Herring Fillets by Mw Polar?

A serving of Herring Fillets by Mw Polar has 3.5 g of carbohydrates, including 2.4 g of sugar.

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