Hi Fiber Cereal by Shibolim nutrition facts
267calories per 30 g (30 g)
Macro breakdown
Protein
10 g
14% of calories
Carbs
56.7 g
80% of calories
Fat
1.7 g
5% of calories
Portion calculator
Base serving: 30 g (30 g)
Servings
Calories
267
for 1 × 30 g
Protein
10 g
Carbs
56.7 g
Fat
1.7 g
Fibre
26.7 g
Sugar
26.7 g
Sodium
167 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 56.7 g |
| Sugar | 26.7 g |
| Fibre | 26.7 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 267 | 10 g | 56.7 g | 1.7 g | 167 mg |
| Per 100 g | 890 | 33.3 g | 189 g | 5.6 g | 557 mg |
Is Hi Fiber Cereal by Shibolim healthy?
Hi Fiber Cereal by Shibolim has 267 calories per serving. Here's the quick read:
- •A good source of fibre (27 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hi Fiber Cereal by Shibolim?
Hi Fiber Cereal by Shibolim has 267 calories per serving (30 g (30 g)).
How much protein is in Hi Fiber Cereal by Shibolim?
A serving of Hi Fiber Cereal by Shibolim contains 10 g of protein.
How many carbs are in Hi Fiber Cereal by Shibolim?
A serving of Hi Fiber Cereal by Shibolim has 56.7 g of carbohydrates, including 26.7 g of sugar.