Hickory Smoked Boneless Ham by Smithfield nutrition facts

107calories per 84 g (84 g)

Macro breakdown

Protein

16.7 g

62% of calories

Carbs

3.6 g

13% of calories

Fat

3 g

25% of calories

Portion calculator

Base serving: 84 g (84 g)

Servings

Calories

107

for 1 × 84 g

Protein

16.7 g

Carbs

3.6 g

Fat

3 g

Fibre

—

Sugar

2.4 g

Sodium

1080 mg

Nutrition facts

Calories	107
Protein	16.7 g
Carbohydrates	3.6 g
Sugar	2.4 g
Fibre	—
Fat	3 g
Saturated fat	1.2 g
Sodium	1,080 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 84 g (84 g)	107	16.7 g	3.6 g	3 g	1,080 mg
Per 100 g	127	19.9 g	4.3 g	3.5 g	1,286 mg

Is Hickory Smoked Boneless Ham by Smithfield healthy?

Hickory Smoked Boneless Ham by Smithfield has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 17 g of protein per serving.
•High in sodium (1080 mg per serving).

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Frequently asked

How many calories are in Hickory Smoked Boneless Ham by Smithfield?

Hickory Smoked Boneless Ham by Smithfield has 107 calories per serving (84 g (84 g)).

How much protein is in Hickory Smoked Boneless Ham by Smithfield?

A serving of Hickory Smoked Boneless Ham by Smithfield contains 16.7 g of protein.

How many carbs are in Hickory Smoked Boneless Ham by Smithfield?

A serving of Hickory Smoked Boneless Ham by Smithfield has 3.6 g of carbohydrates, including 2.4 g of sugar.

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