High Energy Mix Smart Snacking by Nosher's Choice nutrition facts
Macro breakdown
0 g
0% of calories
75 g
70% of calories
14.3 g
30% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
429
for 1 × 28 g
Protein
0 g
Carbs
75 g
Fat
14.3 g
Fibre
3.6 g
Sugar
60.7 g
Sodium
89 mg
Nutrition facts
| Calories | 429 |
| Protein | 0 g |
| Carbohydrates | 75 g |
| Sugar | 60.7 g |
| Fibre | 3.6 g |
| Fat | 14.3 g |
| Saturated fat | 12.5 g |
| Sodium | 89 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 0 g | 75 g | 14.3 g | 89 mg |
| Per 100 g | 1,532 | 0 g | 267.9 g | 51.1 g | 318 mg |
Is High Energy Mix Smart Snacking by Nosher's Choice healthy?
High Energy Mix Smart Snacking by Nosher's Choice has 429 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (61 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in High Energy Mix Smart Snacking by Nosher's Choice?
High Energy Mix Smart Snacking by Nosher's Choice has 429 calories per serving (28 g (28 g)).
How much protein is in High Energy Mix Smart Snacking by Nosher's Choice?
A serving of High Energy Mix Smart Snacking by Nosher's Choice contains 0 g of protein.
How many carbs are in High Energy Mix Smart Snacking by Nosher's Choice?
A serving of High Energy Mix Smart Snacking by Nosher's Choice has 75 g of carbohydrates, including 60.7 g of sugar.