High Fiber Multigrain Bread by Promise nutrition facts

224calories per 2 slice (67 g)

Macro breakdown

Protein

4.5 g

8% of calories

Carbs

44.8 g

82% of calories

Fat

2.2 g

9% of calories

Portion calculator

Base serving: 2 slice (67 g)

Servings

Calories

224

for 1 × 2 slice

Protein

4.5 g

Carbs

44.8 g

Fat

2.2 g

Fibre

13.4 g

Sugar

0 g

Sodium

403 mg

Nutrition facts

Calories	224
Protein	4.5 g
Carbohydrates	44.8 g
Sugar	0 g
Fibre	13.4 g
Fat	2.2 g
Saturated fat	0 g
Sodium	403 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (67 g)	224	4.5 g	44.8 g	2.2 g	403 mg
Per 100 g	334	6.7 g	66.9 g	3.3 g	601 mg

Is High Fiber Multigrain Bread by Promise healthy?

High Fiber Multigrain Bread by Promise has 224 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•High in sodium (403 mg per serving).

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Frequently asked

How many calories are in High Fiber Multigrain Bread by Promise?

High Fiber Multigrain Bread by Promise has 224 calories per serving (2 slice (67 g)).

How much protein is in High Fiber Multigrain Bread by Promise?

A serving of High Fiber Multigrain Bread by Promise contains 4.5 g of protein.

How many carbs are in High Fiber Multigrain Bread by Promise?

A serving of High Fiber Multigrain Bread by Promise has 44.8 g of carbohydrates, including 0 g of sugar.

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