High Protein Bar by Ahold nutrition facts
378calories per 1 bar (45 g)
Macro breakdown
Protein
40 g
41% of calories
Carbs
37.8 g
39% of calories
Fat
8.9 g
20% of calories
Portion calculator
Base serving: 1 bar (45 g)
Servings
Calories
378
for 1 × 1 bar
Protein
40 g
Carbs
37.8 g
Fat
8.9 g
Fibre
2.2 g
Sugar
13.3 g
Sodium
511 mg
Nutrition facts
| Calories | 378 |
| Protein | 40 g |
| Carbohydrates | 37.8 g |
| Sugar | 13.3 g |
| Fibre | 2.2 g |
| Fat | 8.9 g |
| Saturated fat | 6.7 g |
| Sodium | 511 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 378 | 40 g | 37.8 g | 8.9 g | 511 mg |
| Per 100 g | 840 | 88.9 g | 84 g | 19.8 g | 1,136 mg |
Is High Protein Bar by Ahold healthy?
High Protein Bar by Ahold has 378 calories per serving. Here's the quick read:
- •It's protein-rich — about 40 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in High Protein Bar by Ahold?
High Protein Bar by Ahold has 378 calories per serving (1 bar (45 g)).
How much protein is in High Protein Bar by Ahold?
A serving of High Protein Bar by Ahold contains 40 g of protein.
How many carbs are in High Protein Bar by Ahold?
A serving of High Protein Bar by Ahold has 37.8 g of carbohydrates, including 13.3 g of sugar.