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High Protein Bar by Ahold nutrition facts

378calories per 1 bar (45 g)

Macro breakdown

Protein

40 g

41% of calories

Carbs

37.8 g

39% of calories

Fat

8.9 g

20% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

378

for 1 × 1 bar

Protein

40 g

Carbs

37.8 g

Fat

8.9 g

Fibre

2.2 g

Sugar

13.3 g

Sodium

511 mg

Nutrition facts

Calories378
Protein40 g
Carbohydrates37.8 g
Sugar13.3 g
Fibre2.2 g
Fat8.9 g
Saturated fat6.7 g
Sodium511 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (45 g)37840 g37.8 g8.9 g511 mg
Per 100 g84088.9 g84 g19.8 g1,136 mg

Is High Protein Bar by Ahold healthy?

High Protein Bar by Ahold has 378 calories per serving. Here's the quick read:

  • It's protein-rich — about 40 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in High Protein Bar by Ahold?

High Protein Bar by Ahold has 378 calories per serving (1 bar (45 g)).

How much protein is in High Protein Bar by Ahold?

A serving of High Protein Bar by Ahold contains 40 g of protein.

How many carbs are in High Protein Bar by Ahold?

A serving of High Protein Bar by Ahold has 37.8 g of carbohydrates, including 13.3 g of sugar.

Track High Protein Bar by A… in MunchMate