Highlanders Cookies by Walkers nutrition facts
Macro breakdown
4.4 g
4% of calories
60.9 g
49% of calories
26.1 g
47% of calories
Portion calculator
Base serving: 1 piece (23 g)
Calories
522
for 1 × 1 piece
Protein
4.4 g
Carbs
60.9 g
Fat
26.1 g
Fibre
0 g
Sugar
21.7 g
Sodium
283 mg
Nutrition facts
| Calories | 522 |
| Protein | 4.4 g |
| Carbohydrates | 60.9 g |
| Sugar | 21.7 g |
| Fibre | 0 g |
| Fat | 26.1 g |
| Saturated fat | 17.4 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (23 g) | 522 | 4.4 g | 60.9 g | 26.1 g | 283 mg |
| Per 100 g | 2,270 | 18.9 g | 264.8 g | 113.5 g | 1,230 mg |
Is Highlanders Cookies by Walkers healthy?
Highlanders Cookies by Walkers has 522 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
- •High in sodium (283 mg per serving).
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Frequently asked
How many calories are in Highlanders Cookies by Walkers?
Highlanders Cookies by Walkers has 522 calories per serving (1 piece (23 g)).
How much protein is in Highlanders Cookies by Walkers?
A serving of Highlanders Cookies by Walkers contains 4.4 g of protein.
How many carbs are in Highlanders Cookies by Walkers?
A serving of Highlanders Cookies by Walkers has 60.9 g of carbohydrates, including 21.7 g of sugar.