Hijiki by Dynasty nutrition facts
200calories per 2 tbsp (5 g)
Macro breakdown
Protein
20 g
25% of calories
Carbs
60 g
75% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (5 g)
Servings
Calories
200
for 1 × 2 tbsp
Protein
20 g
Carbs
60 g
Fat
0 g
Fibre
20 g
Sugar
0 g
Sodium
2000 mg
Nutrition facts
| Calories | 200 |
| Protein | 20 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 20 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 2,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (5 g) | 200 | 20 g | 60 g | 0 g | 2,000 mg |
| Per 100 g | 4,000 | 400 g | 1,200 g | 0 g | 40,000 mg |
Is Hijiki by Dynasty healthy?
Hijiki by Dynasty has 200 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Hijiki by Dynasty?
Hijiki by Dynasty has 200 calories per serving (2 tbsp (5 g)).
How much protein is in Hijiki by Dynasty?
A serving of Hijiki by Dynasty contains 20 g of protein.
How many carbs are in Hijiki by Dynasty?
A serving of Hijiki by Dynasty has 60 g of carbohydrates, including 0 g of sugar.