Hikers Trail Mix by Nice! nutrition facts
536calories per 3 tbsp (28 g)
Macro breakdown
Protein
17.9 g
13% of calories
Carbs
35.7 g
27% of calories
Fat
35.7 g
60% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Servings
Calories
536
for 1 × 3 tbsp
Protein
17.9 g
Carbs
35.7 g
Fat
35.7 g
Fibre
7.1 g
Sugar
25 g
Sodium
339 mg
Nutrition facts
| Calories | 536 |
| Protein | 17.9 g |
| Carbohydrates | 35.7 g |
| Sugar | 25 g |
| Fibre | 7.1 g |
| Fat | 35.7 g |
| Saturated fat | 5.4 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 536 | 17.9 g | 35.7 g | 35.7 g | 339 mg |
| Per 100 g | 1,914 | 63.9 g | 127.5 g | 127.5 g | 1,211 mg |
Is Hikers Trail Mix by Nice! healthy?
Hikers Trail Mix by Nice! has 536 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hikers Trail Mix by Nice!?
Hikers Trail Mix by Nice! has 536 calories per serving (3 tbsp (28 g)).
How much protein is in Hikers Trail Mix by Nice!?
A serving of Hikers Trail Mix by Nice! contains 17.9 g of protein.
How many carbs are in Hikers Trail Mix by Nice!?
A serving of Hikers Trail Mix by Nice! has 35.7 g of carbohydrates, including 25 g of sugar.