Hiland, Veggie Ranch Dip by Hiland nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

6.7 g

14% of calories

Fat

16.7 g

79% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

6.7 g

Fat

16.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

600 mg

Nutrition facts

Calories	200
Protein	3.3 g
Carbohydrates	6.7 g
Sugar	3.3 g
Fibre	0 g
Fat	16.7 g
Saturated fat	11.7 g
Sodium	600 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	200	3.3 g	6.7 g	16.7 g	600 mg
Per 100 g	667	11.1 g	22.2 g	55.7 g	2,000 mg

Is Hiland, Veggie Ranch Dip by Hiland healthy?

Hiland, Veggie Ranch Dip by Hiland has 200 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (600 mg per serving).

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Frequently asked

How many calories are in Hiland, Veggie Ranch Dip by Hiland?

Hiland, Veggie Ranch Dip by Hiland has 200 calories per serving (30 g (30 g)).

How much protein is in Hiland, Veggie Ranch Dip by Hiland?

A serving of Hiland, Veggie Ranch Dip by Hiland contains 3.3 g of protein.

How many carbs are in Hiland, Veggie Ranch Dip by Hiland?

A serving of Hiland, Veggie Ranch Dip by Hiland has 6.7 g of carbohydrates, including 3.3 g of sugar.

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