Hill Country Fare, Plain Bread Crumbs by H-E-B nutrition facts
Macro breakdown
11.8 g
14% of calories
64.7 g
75% of calories
4.4 g
11% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
353
for 1 × 0.25 cup
Protein
11.8 g
Carbs
64.7 g
Fat
4.4 g
Fibre
2.9 g
Sugar
5.9 g
Sodium
735 mg
Nutrition facts
| Calories | 353 |
| Protein | 11.8 g |
| Carbohydrates | 64.7 g |
| Sugar | 5.9 g |
| Fibre | 2.9 g |
| Fat | 4.4 g |
| Saturated fat | 0 g |
| Sodium | 735 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 353 | 11.8 g | 64.7 g | 4.4 g | 735 mg |
| Per 100 g | 1,038 | 34.7 g | 190.3 g | 13 g | 2,162 mg |
Is Hill Country Fare, Plain Bread Crumbs by H-E-B healthy?
Hill Country Fare, Plain Bread Crumbs by H-E-B has 353 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hill Country Fare, Plain Bread Crumbs by H-E-B?
Hill Country Fare, Plain Bread Crumbs by H-E-B has 353 calories per serving (0.25 cup (34 g)).
How much protein is in Hill Country Fare, Plain Bread Crumbs by H-E-B?
A serving of Hill Country Fare, Plain Bread Crumbs by H-E-B contains 11.8 g of protein.
How many carbs are in Hill Country Fare, Plain Bread Crumbs by H-E-B?
A serving of Hill Country Fare, Plain Bread Crumbs by H-E-B has 64.7 g of carbohydrates, including 5.9 g of sugar.