Hint of Salt by Wheat Thins nutrition facts
Macro breakdown
6.5 g
6% of calories
71 g
62% of calories
16.1 g
32% of calories
Portion calculator
Base serving: 16 piece (31 g)
Calories
452
for 1 × 16 piece
Protein
6.5 g
Carbs
71 g
Fat
16.1 g
Fibre
9.7 g
Sugar
12.9 g
Sodium
177 mg
Nutrition facts
| Calories | 452 |
| Protein | 6.5 g |
| Carbohydrates | 71 g |
| Sugar | 12.9 g |
| Fibre | 9.7 g |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Sodium | 177 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 piece (31 g) | 452 | 6.5 g | 71 g | 16.1 g | 177 mg |
| Per 100 g | 1,458 | 20.8 g | 229 g | 51.9 g | 571 mg |
Is Hint of Salt by Wheat Thins healthy?
Hint of Salt by Wheat Thins has 452 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hint of Salt by Wheat Thins?
Hint of Salt by Wheat Thins has 452 calories per serving (16 piece (31 g)).
How much protein is in Hint of Salt by Wheat Thins?
A serving of Hint of Salt by Wheat Thins contains 6.5 g of protein.
How many carbs are in Hint of Salt by Wheat Thins?
A serving of Hint of Salt by Wheat Thins has 71 g of carbohydrates, including 12.9 g of sugar.