Hoilday Merry Mix by Great Value nutrition facts
Macro breakdown
6.7 g
5% of calories
70 g
54% of calories
23.3 g
41% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
467
for 1 × 0.5 cup
Protein
6.7 g
Carbs
70 g
Fat
23.3 g
Fibre
3.3 g
Sugar
36.7 g
Sodium
533 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 36.7 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 10 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 467 | 6.7 g | 70 g | 23.3 g | 533 mg |
| Per 100 g | 1,557 | 22.2 g | 233.3 g | 77.7 g | 1,777 mg |
Is Hoilday Merry Mix by Great Value healthy?
Hoilday Merry Mix by Great Value has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hoilday Merry Mix by Great Value?
Hoilday Merry Mix by Great Value has 467 calories per serving (0.5 cup (30 g)).
How much protein is in Hoilday Merry Mix by Great Value?
A serving of Hoilday Merry Mix by Great Value contains 6.7 g of protein.
How many carbs are in Hoilday Merry Mix by Great Value?
A serving of Hoilday Merry Mix by Great Value has 70 g of carbohydrates, including 36.7 g of sugar.