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Hol-grain, Brown Rice Bread Crumbs by Hol-Grain nutrition facts

320calories per 0.25 cup (12.5 g)

Macro breakdown

Protein

8 g

10% of calories

Carbs

72 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (12.5 g)

Servings

Calories

320

for 1 × 0.25 cup

Protein

8 g

Carbs

72 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories320
Protein8 g
Carbohydrates72 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (12.5 g)3208 g72 g0 g0 mg
Per 100 g2,56064 g576 g0 g0 mg

Is Hol-grain, Brown Rice Bread Crumbs by Hol-Grain healthy?

Hol-grain, Brown Rice Bread Crumbs by Hol-Grain has 320 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Hol-grain, Brown Rice Bread Crumbs by Hol-Grain?

Hol-grain, Brown Rice Bread Crumbs by Hol-Grain has 320 calories per serving (0.25 cup (12.5 g)).

How much protein is in Hol-grain, Brown Rice Bread Crumbs by Hol-Grain?

A serving of Hol-grain, Brown Rice Bread Crumbs by Hol-Grain contains 8 g of protein.

How many carbs are in Hol-grain, Brown Rice Bread Crumbs by Hol-Grain?

A serving of Hol-grain, Brown Rice Bread Crumbs by Hol-Grain has 72 g of carbohydrates, including 0 g of sugar.

Track Hol-grain, Brown Rice… in MunchMate