Holiday Helper Tray by Eat Smart nutrition facts

188calories per 85 g (85 g)

Macro breakdown

Protein

4.7 g

10% of calories

Carbs

14.1 g

31% of calories

Fat

11.8 g

59% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

188

for 1 × 85 g

Protein

4.7 g

Carbs

14.1 g

Fat

11.8 g

Fibre

1.2 g

Sugar

7.1 g

Sodium

365 mg

Nutrition facts

Calories	188
Protein	4.7 g
Carbohydrates	14.1 g
Sugar	7.1 g
Fibre	1.2 g
Fat	11.8 g
Saturated fat	4.1 g
Sodium	365 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 85 g (85 g)	188	4.7 g	14.1 g	11.8 g	365 mg
Per 100 g	221	5.5 g	16.6 g	13.9 g	429 mg

Is Holiday Helper Tray by Eat Smart healthy?

Holiday Helper Tray by Eat Smart has 188 calories per serving. Here's the quick read:

•High in sodium (365 mg per serving).

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Frequently asked

How many calories are in Holiday Helper Tray by Eat Smart?

Holiday Helper Tray by Eat Smart has 188 calories per serving (85 g (85 g)).

How much protein is in Holiday Helper Tray by Eat Smart?

A serving of Holiday Helper Tray by Eat Smart contains 4.7 g of protein.

How many carbs are in Holiday Helper Tray by Eat Smart?

A serving of Holiday Helper Tray by Eat Smart has 14.1 g of carbohydrates, including 7.1 g of sugar.

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