Holiday Mint Cookie by The Alternative Baking Company nutrition facts
Macro breakdown
4.7 g
5% of calories
64.1 g
71% of calories
9.4 g
23% of calories
Portion calculator
Base serving: 64 g (64 g)
Calories
328
for 1 × 64 g
Protein
4.7 g
Carbs
64.1 g
Fat
9.4 g
Fibre
4.7 g
Sugar
29.7 g
Sodium
180 mg
Nutrition facts
| Calories | 328 |
| Protein | 4.7 g |
| Carbohydrates | 64.1 g |
| Sugar | 29.7 g |
| Fibre | 4.7 g |
| Fat | 9.4 g |
| Saturated fat | 3.1 g |
| Sodium | 180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 328 | 4.7 g | 64.1 g | 9.4 g | 180 mg |
| Per 100 g | 513 | 7.3 g | 100.2 g | 14.7 g | 281 mg |
Is Holiday Mint Cookie by The Alternative Baking Company healthy?
Holiday Mint Cookie by The Alternative Baking Company has 328 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Holiday Mint Cookie by The Alternative Baking Company?
Holiday Mint Cookie by The Alternative Baking Company has 328 calories per serving (64 g (64 g)).
How much protein is in Holiday Mint Cookie by The Alternative Baking Company?
A serving of Holiday Mint Cookie by The Alternative Baking Company contains 4.7 g of protein.
How many carbs are in Holiday Mint Cookie by The Alternative Baking Company?
A serving of Holiday Mint Cookie by The Alternative Baking Company has 64.1 g of carbohydrates, including 29.7 g of sugar.