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Holiday Sugar Cookies by Gourmet Select nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

76.7 g

60% of calories

Fat

20 g

35% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

6.7 g

Carbs

76.7 g

Fat

20 g

Fibre

3.3 g

Sugar

26.7 g

Sodium

350 mg

Nutrition facts

Calories500
Protein6.7 g
Carbohydrates76.7 g
Sugar26.7 g
Fibre3.3 g
Fat20 g
Saturated fat8.3 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5006.7 g76.7 g20 g350 mg
Per 100 g1,66722.2 g255.7 g66.7 g1,167 mg

Is Holiday Sugar Cookies by Gourmet Select healthy?

Holiday Sugar Cookies by Gourmet Select has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Holiday Sugar Cookies by Gourmet Select?

Holiday Sugar Cookies by Gourmet Select has 500 calories per serving (30 g (30 g)).

How much protein is in Holiday Sugar Cookies by Gourmet Select?

A serving of Holiday Sugar Cookies by Gourmet Select contains 6.7 g of protein.

How many carbs are in Holiday Sugar Cookies by Gourmet Select?

A serving of Holiday Sugar Cookies by Gourmet Select has 76.7 g of carbohydrates, including 26.7 g of sugar.

Track Holiday Sugar Cookies… in MunchMate