Holiday Tree Pretzel by The Fresh Market nutrition facts

500calories per 40 g (40 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

70 g

58% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

500

for 1 × 40 g

Protein

5 g

Carbs

70 g

Fat

20 g

Fibre

0 g

Sugar

47.5 g

Sodium

350 mg

Nutrition facts

Calories	500
Protein	5 g
Carbohydrates	70 g
Sugar	47.5 g
Fibre	0 g
Fat	20 g
Saturated fat	17.5 g
Sodium	350 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 40 g (40 g)	500	5 g	70 g	20 g	350 mg
Per 100 g	1,250	12.5 g	175 g	50 g	875 mg

Is Holiday Tree Pretzel by The Fresh Market healthy?

Holiday Tree Pretzel by The Fresh Market has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (48 g per serving) — worth keeping an eye on.
•High in sodium (350 mg per serving).

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Frequently asked

How many calories are in Holiday Tree Pretzel by The Fresh Market?

Holiday Tree Pretzel by The Fresh Market has 500 calories per serving (40 g (40 g)).

How much protein is in Holiday Tree Pretzel by The Fresh Market?

A serving of Holiday Tree Pretzel by The Fresh Market contains 5 g of protein.

How many carbs are in Holiday Tree Pretzel by The Fresh Market?

A serving of Holiday Tree Pretzel by The Fresh Market has 70 g of carbohydrates, including 47.5 g of sugar.

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