Holland Mints by Lunds & Byerlys nutrition facts
Macro breakdown
2.5 g
2% of calories
80 g
74% of calories
11.2 g
23% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
400
for 1 × 40 g
Protein
2.5 g
Carbs
80 g
Fat
11.2 g
Fibre
2.5 g
Sugar
70 g
Sodium
38 mg
Nutrition facts
| Calories | 400 |
| Protein | 2.5 g |
| Carbohydrates | 80 g |
| Sugar | 70 g |
| Fibre | 2.5 g |
| Fat | 11.2 g |
| Saturated fat | 6.3 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 400 | 2.5 g | 80 g | 11.2 g | 38 mg |
| Per 100 g | 1,000 | 6.3 g | 200 g | 28 g | 95 mg |
Is Holland Mints by Lunds & Byerlys healthy?
Holland Mints by Lunds & Byerlys has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Holland Mints by Lunds & Byerlys?
Holland Mints by Lunds & Byerlys has 400 calories per serving (40 g (40 g)).
How much protein is in Holland Mints by Lunds & Byerlys?
A serving of Holland Mints by Lunds & Byerlys contains 2.5 g of protein.
How many carbs are in Holland Mints by Lunds & Byerlys?
A serving of Holland Mints by Lunds & Byerlys has 80 g of carbohydrates, including 70 g of sugar.