Hollow Milk Chocolate by Palmer nutrition facts
Macro breakdown
3.6 g
3% of calories
67.9 g
50% of calories
28.6 g
47% of calories
Portion calculator
Base serving: 0.13 piece (28 g)
Calories
500
for 1 × 0.13 piece
Protein
3.6 g
Carbs
67.9 g
Fat
28.6 g
Fibre
3.6 g
Sugar
64.3 g
Sodium
54 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 67.9 g |
| Sugar | 64.3 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 17.9 g |
| Sodium | 54 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.13 piece (28 g) | 500 | 3.6 g | 67.9 g | 28.6 g | 54 mg |
| Per 100 g | 1,786 | 12.8 g | 242.5 g | 102.1 g | 193 mg |
Is Hollow Milk Chocolate by Palmer healthy?
Hollow Milk Chocolate by Palmer has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Hollow Milk Chocolate by Palmer?
Hollow Milk Chocolate by Palmer has 500 calories per serving (0.13 piece (28 g)).
How much protein is in Hollow Milk Chocolate by Palmer?
A serving of Hollow Milk Chocolate by Palmer contains 3.6 g of protein.
How many carbs are in Hollow Milk Chocolate by Palmer?
A serving of Hollow Milk Chocolate by Palmer has 67.9 g of carbohydrates, including 64.3 g of sugar.