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Holly Nog by Country Fresh nutrition facts

117calories per 0.5 cup (120 g)

Macro breakdown

Protein

3.3 g

12% of calories

Carbs

20.8 g

72% of calories

Fat

2.1 g

16% of calories

Portion calculator

Base serving: 0.5 cup (120 g)

Servings

Calories

117

for 1 × 0.5 cup

Protein

3.3 g

Carbs

20.8 g

Fat

2.1 g

Fibre

Sugar

20 g

Sodium

75 mg

Nutrition facts

Calories117
Protein3.3 g
Carbohydrates20.8 g
Sugar20 g
Fibre
Fat2.1 g
Saturated fat1.3 g
Sodium75 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (120 g)1173.3 g20.8 g2.1 g75 mg
Per 100 g982.8 g17.3 g1.7 g63 mg

Is Holly Nog by Country Fresh healthy?

Holly Nog by Country Fresh has 117 calories per serving. Here's the quick read:

  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Holly Nog by Country Fresh?

Holly Nog by Country Fresh has 117 calories per serving (0.5 cup (120 g)).

How much protein is in Holly Nog by Country Fresh?

A serving of Holly Nog by Country Fresh contains 3.3 g of protein.

How many carbs are in Holly Nog by Country Fresh?

A serving of Holly Nog by Country Fresh has 20.8 g of carbohydrates, including 20 g of sugar.

Track Holly Nog by Country … in MunchMate