Holy - Mole, Mole Sauce by Topo-Logic Systems nutrition facts
Macro breakdown
1.8 g
9% of calories
15.8 g
81% of calories
0.9 g
10% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
79
for 1 × 57 g
Protein
1.8 g
Carbs
15.8 g
Fat
0.9 g
Fibre
3.5 g
Sugar
10.5 g
Sodium
351 mg
Nutrition facts
| Calories | 79 |
| Protein | 1.8 g |
| Carbohydrates | 15.8 g |
| Sugar | 10.5 g |
| Fibre | 3.5 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 79 | 1.8 g | 15.8 g | 0.9 g | 351 mg |
| Per 100 g | 139 | 3.1 g | 27.7 g | 1.5 g | 616 mg |
Is Holy - Mole, Mole Sauce by Topo-Logic Systems healthy?
Holy - Mole, Mole Sauce by Topo-Logic Systems has 79 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (351 mg per serving).
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Frequently asked
How many calories are in Holy - Mole, Mole Sauce by Topo-Logic Systems?
Holy - Mole, Mole Sauce by Topo-Logic Systems has 79 calories per serving (57 g (57 g)).
How much protein is in Holy - Mole, Mole Sauce by Topo-Logic Systems?
A serving of Holy - Mole, Mole Sauce by Topo-Logic Systems contains 1.8 g of protein.
How many carbs are in Holy - Mole, Mole Sauce by Topo-Logic Systems?
A serving of Holy - Mole, Mole Sauce by Topo-Logic Systems has 15.8 g of carbohydrates, including 10.5 g of sugar.