Homemade Eggplant Salad by Ita nutrition facts
Macro breakdown
0 g
0% of calories
7.1 g
41% of calories
4.6 g
59% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
54
for 1 × 28 g
Protein
0 g
Carbs
7.1 g
Fat
4.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
679 mg
Nutrition facts
| Calories | 54 |
| Protein | 0 g |
| Carbohydrates | 7.1 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 4.6 g |
| Saturated fat | 0 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 54 | 0 g | 7.1 g | 4.6 g | 679 mg |
| Per 100 g | 193 | 0 g | 25.5 g | 16.6 g | 2,425 mg |
Is Homemade Eggplant Salad by Ita healthy?
Homemade Eggplant Salad by Ita has 54 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sodium (679 mg per serving).
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Frequently asked
How many calories are in Homemade Eggplant Salad by Ita?
Homemade Eggplant Salad by Ita has 54 calories per serving (28 g (28 g)).
How much protein is in Homemade Eggplant Salad by Ita?
A serving of Homemade Eggplant Salad by Ita contains 0 g of protein.
How many carbs are in Homemade Eggplant Salad by Ita?
A serving of Homemade Eggplant Salad by Ita has 7.1 g of carbohydrates, including 3.6 g of sugar.