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Homemade Pancake Mix by El Sol Brands nutrition facts

335calories per 2 oz (56.7 g)

Macro breakdown

Protein

5.3 g

6% of calories

Carbs

75.8 g

89% of calories

Fat

1.8 g

5% of calories

Portion calculator

Base serving: 2 oz (56.7 g)

Servings

Calories

335

for 1 × 2 oz

Protein

5.3 g

Carbs

75.8 g

Fat

1.8 g

Fibre

1.8 g

Sugar

17.6 g

Sodium

1270 mg

Nutrition facts

Calories335
Protein5.3 g
Carbohydrates75.8 g
Sugar17.6 g
Fibre1.8 g
Fat1.8 g
Saturated fat0.7 g
Sodium1,270 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56.7 g)3355.3 g75.8 g1.8 g1,270 mg
Per 100 g5919.3 g133.7 g3.1 g2,240 mg

Is Homemade Pancake Mix by El Sol Brands healthy?

Homemade Pancake Mix by El Sol Brands has 335 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (18 g per serving) — worth keeping an eye on.
  • •High in sodium (1270 mg per serving).

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Frequently asked

How many calories are in Homemade Pancake Mix by El Sol Brands?

Homemade Pancake Mix by El Sol Brands has 335 calories per serving (2 oz (56.7 g)).

How much protein is in Homemade Pancake Mix by El Sol Brands?

A serving of Homemade Pancake Mix by El Sol Brands contains 5.3 g of protein.

How many carbs are in Homemade Pancake Mix by El Sol Brands?

A serving of Homemade Pancake Mix by El Sol Brands has 75.8 g of carbohydrates, including 17.6 g of sugar.

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