Homestyle Guacamole by Marketside nutrition facts
Macro breakdown
3.3 g
8% of calories
10 g
23% of calories
13.3 g
69% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
150
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
13.3 g
Fibre
6.7 g
Sugar
0 g
Sodium
400 mg
Nutrition facts
| Calories | 150 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 0 g |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 150 | 3.3 g | 10 g | 13.3 g | 400 mg |
| Per 100 g | 500 | 11.1 g | 33.3 g | 44.3 g | 1,333 mg |
Is Homestyle Guacamole by Marketside healthy?
Homestyle Guacamole by Marketside has 150 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Homestyle Guacamole by Marketside?
Homestyle Guacamole by Marketside has 150 calories per serving (2 tbsp (30 g)).
How much protein is in Homestyle Guacamole by Marketside?
A serving of Homestyle Guacamole by Marketside contains 3.3 g of protein.
How many carbs are in Homestyle Guacamole by Marketside?
A serving of Homestyle Guacamole by Marketside has 10 g of carbohydrates, including 0 g of sugar.