Homestyle Plantain Bits by Goya nutrition facts
Macro breakdown
3.6 g
3% of calories
60.7 g
47% of calories
28.6 g
50% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Calories
500
for 1 × 0.33 cup
Protein
3.6 g
Carbs
60.7 g
Fat
28.6 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
232 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 60.7 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 28.6 g |
| Saturated fat | 14.3 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 500 | 3.6 g | 60.7 g | 28.6 g | 232 mg |
| Per 100 g | 1,786 | 12.8 g | 216.8 g | 102.1 g | 829 mg |
Is Homestyle Plantain Bits by Goya healthy?
Homestyle Plantain Bits by Goya has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (232 mg per serving).
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Frequently asked
How many calories are in Homestyle Plantain Bits by Goya?
Homestyle Plantain Bits by Goya has 500 calories per serving (0.33 cup (28 g)).
How much protein is in Homestyle Plantain Bits by Goya?
A serving of Homestyle Plantain Bits by Goya contains 3.6 g of protein.
How many carbs are in Homestyle Plantain Bits by Goya?
A serving of Homestyle Plantain Bits by Goya has 60.7 g of carbohydrates, including 3.6 g of sugar.