Homestyle Waffles by Kidfresh nutrition facts

214calories per 2 waffle (70 g)

Macro breakdown

Protein

11.4 g

20% of calories

Carbs

28.6 g

51% of calories

Fat

7.1 g

29% of calories

Portion calculator

Base serving: 2 waffle (70 g)

Servings

Calories

214

for 1 × 2 waffle

Protein

11.4 g

Carbs

28.6 g

Fat

7.1 g

Fibre

4.3 g

Sugar

1.4 g

Sodium

286 mg

Nutrition facts

Calories	214
Protein	11.4 g
Carbohydrates	28.6 g
Sugar	1.4 g
Fibre	4.3 g
Fat	7.1 g
Saturated fat	0.7 g
Sodium	286 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 waffle (70 g)	214	11.4 g	28.6 g	7.1 g	286 mg
Per 100 g	306	16.3 g	40.9 g	10.2 g	409 mg

Is Homestyle Waffles by Kidfresh healthy?

Homestyle Waffles by Kidfresh has 214 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•High in sodium (286 mg per serving).

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Frequently asked

How many calories are in Homestyle Waffles by Kidfresh?

Homestyle Waffles by Kidfresh has 214 calories per serving (2 waffle (70 g)).

How much protein is in Homestyle Waffles by Kidfresh?

A serving of Homestyle Waffles by Kidfresh contains 11.4 g of protein.

How many carbs are in Homestyle Waffles by Kidfresh?

A serving of Homestyle Waffles by Kidfresh has 28.6 g of carbohydrates, including 1.4 g of sugar.

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