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Hommus by Cedar's nutrition facts

143calories per 2 tbsp (28 g)

Macro breakdown

Protein

7.1 g

19% of calories

Carbs

17.9 g

48% of calories

Fat

5.4 g

33% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

143

for 1 × 2 tbsp

Protein

7.1 g

Carbs

17.9 g

Fat

5.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

357 mg

Nutrition facts

Calories143
Protein7.1 g
Carbohydrates17.9 g
Sugar3.6 g
Fibre3.6 g
Fat5.4 g
Saturated fat0.7 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)1437.1 g17.9 g5.4 g357 mg
Per 100 g51125.5 g63.9 g19.1 g1,275 mg

Is Hommus by Cedar's healthy?

Hommus by Cedar's has 143 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (357 mg per serving).

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Frequently asked

How many calories are in Hommus by Cedar's?

Hommus by Cedar's has 143 calories per serving (2 tbsp (28 g)).

How much protein is in Hommus by Cedar's?

A serving of Hommus by Cedar's contains 7.1 g of protein.

How many carbs are in Hommus by Cedar's?

A serving of Hommus by Cedar's has 17.9 g of carbohydrates, including 3.6 g of sugar.

Track Hommus by Cedar's in MunchMate