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Hommus Garden Vegetable by Cedar's nutrition facts

179calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

8% of calories

Carbs

14.3 g

31% of calories

Fat

12.5 g

61% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

179

for 1 × 2 tbsp

Protein

3.6 g

Carbs

14.3 g

Fat

12.5 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

304 mg

Nutrition facts

Calories179
Protein3.6 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat12.5 g
Saturated fat0 g
Sodium304 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)1793.6 g14.3 g12.5 g304 mg
Per 100 g63912.8 g51.1 g44.6 g1,086 mg

Is Hommus Garden Vegetable by Cedar's healthy?

Hommus Garden Vegetable by Cedar's has 179 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (304 mg per serving).

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Frequently asked

How many calories are in Hommus Garden Vegetable by Cedar's?

Hommus Garden Vegetable by Cedar's has 179 calories per serving (2 tbsp (28 g)).

How much protein is in Hommus Garden Vegetable by Cedar's?

A serving of Hommus Garden Vegetable by Cedar's contains 3.6 g of protein.

How many carbs are in Hommus Garden Vegetable by Cedar's?

A serving of Hommus Garden Vegetable by Cedar's has 14.3 g of carbohydrates, including 3.6 g of sugar.

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