Honey 7 Grain Bread by Aunt Millie's nutrition facts

294calories per 34 g (34 g)

Macro breakdown

Protein

11.8 g

15% of calories

Carbs

55.9 g

72% of calories

Fat

4.4 g

13% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

294

for 1 × 34 g

Protein

11.8 g

Carbs

55.9 g

Fat

4.4 g

Fibre

2.9 g

Sugar

5.9 g

Sodium

441 mg

Nutrition facts

Calories	294
Protein	11.8 g
Carbohydrates	55.9 g
Sugar	5.9 g
Fibre	2.9 g
Fat	4.4 g
Saturated fat	0 g
Sodium	441 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	294	11.8 g	55.9 g	4.4 g	441 mg
Per 100 g	865	34.7 g	164.4 g	13 g	1,297 mg

Is Honey 7 Grain Bread by Aunt Millie's healthy?

Honey 7 Grain Bread by Aunt Millie's has 294 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey 7 Grain Bread by Aunt Millie's?

Honey 7 Grain Bread by Aunt Millie's has 294 calories per serving (34 g (34 g)).

How much protein is in Honey 7 Grain Bread by Aunt Millie's?

A serving of Honey 7 Grain Bread by Aunt Millie's contains 11.8 g of protein.

How many carbs are in Honey 7 Grain Bread by Aunt Millie's?

A serving of Honey 7 Grain Bread by Aunt Millie's has 55.9 g of carbohydrates, including 5.9 g of sugar.

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