MunchMate
Grocery

Honey 7 Grain Bread by Nature's Harvest nutrition facts

281calories per 2 slice (57 g)

Macro breakdown

Protein

10.5 g

15% of calories

Carbs

49.1 g

71% of calories

Fat

4.4 g

14% of calories

Portion calculator

Base serving: 2 slice (57 g)

Servings

Calories

281

for 1 × 2 slice

Protein

10.5 g

Carbs

49.1 g

Fat

4.4 g

Fibre

3.5 g

Sugar

8.8 g

Sodium

456 mg

Nutrition facts

Calories281
Protein10.5 g
Carbohydrates49.1 g
Sugar8.8 g
Fibre3.5 g
Fat4.4 g
Saturated fat0 g
Sodium456 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (57 g)28110.5 g49.1 g4.4 g456 mg
Per 100 g49318.4 g86.1 g7.7 g800 mg

Is Honey 7 Grain Bread by Nature's Harvest healthy?

Honey 7 Grain Bread by Nature's Harvest has 281 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

Track Honey 7 Grain Bread by Nature's Harvest in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Honey 7 Grain Bread by Nature's Harvest?

Honey 7 Grain Bread by Nature's Harvest has 281 calories per serving (2 slice (57 g)).

How much protein is in Honey 7 Grain Bread by Nature's Harvest?

A serving of Honey 7 Grain Bread by Nature's Harvest contains 10.5 g of protein.

How many carbs are in Honey 7 Grain Bread by Nature's Harvest?

A serving of Honey 7 Grain Bread by Nature's Harvest has 49.1 g of carbohydrates, including 8.8 g of sugar.

Track Honey 7 Grain Bread b… in MunchMate →