Honey 7 Grain Bread by Nature's Own nutrition facts
Macro breakdown
11.5 g
16% of calories
53.8 g
73% of calories
3.9 g
12% of calories
Portion calculator
Base serving: 1 slice (26 g)
Calories
269
for 1 × 1 slice
Protein
11.5 g
Carbs
53.8 g
Fat
3.9 g
Fibre
3.8 g
Sugar
7.7 g
Sodium
404 mg
Nutrition facts
| Calories | 269 |
| Protein | 11.5 g |
| Carbohydrates | 53.8 g |
| Sugar | 7.7 g |
| Fibre | 3.8 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 404 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (26 g) | 269 | 11.5 g | 53.8 g | 3.9 g | 404 mg |
| Per 100 g | 1,035 | 44.2 g | 206.9 g | 14.8 g | 1,554 mg |
Is Honey 7 Grain Bread by Nature's Own healthy?
Honey 7 Grain Bread by Nature's Own has 269 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey 7 Grain Bread by Nature's Own?
Honey 7 Grain Bread by Nature's Own has 269 calories per serving (1 slice (26 g)).
How much protein is in Honey 7 Grain Bread by Nature's Own?
A serving of Honey 7 Grain Bread by Nature's Own contains 11.5 g of protein.
How many carbs are in Honey 7 Grain Bread by Nature's Own?
A serving of Honey 7 Grain Bread by Nature's Own has 53.8 g of carbohydrates, including 7.7 g of sugar.