Honey Almond Cereal by Kind nutrition facts
Macro breakdown
10.9 g
9% of calories
63.6 g
53% of calories
20 g
38% of calories
Portion calculator
Base serving: 0.67 cup (55 g)
Calories
455
for 1 × 0.67 cup
Protein
10.9 g
Carbs
63.6 g
Fat
20 g
Fibre
7.3 g
Sugar
18.2 g
Sodium
145 mg
Nutrition facts
| Calories | 455 |
| Protein | 10.9 g |
| Carbohydrates | 63.6 g |
| Sugar | 18.2 g |
| Fibre | 7.3 g |
| Fat | 20 g |
| Saturated fat | 7.3 g |
| Sodium | 145 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (55 g) | 455 | 10.9 g | 63.6 g | 20 g | 145 mg |
| Per 100 g | 827 | 19.8 g | 115.6 g | 36.4 g | 264 mg |
Is Honey Almond Cereal by Kind healthy?
Honey Almond Cereal by Kind has 455 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Almond Cereal by Kind?
Honey Almond Cereal by Kind has 455 calories per serving (0.67 cup (55 g)).
How much protein is in Honey Almond Cereal by Kind?
A serving of Honey Almond Cereal by Kind contains 10.9 g of protein.
How many carbs are in Honey Almond Cereal by Kind?
A serving of Honey Almond Cereal by Kind has 63.6 g of carbohydrates, including 18.2 g of sugar.