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Honey & Almonds Flavored Cereal by Betteroats nutrition facts

400calories per 0.75 cup (40 g)

Macro breakdown

Protein

7.5 g

7% of calories

Carbs

82.5 g

79% of calories

Fat

6.3 g

14% of calories

Portion calculator

Base serving: 0.75 cup (40 g)

Servings

Calories

400

for 1 × 0.75 cup

Protein

7.5 g

Carbs

82.5 g

Fat

6.3 g

Fibre

5 g

Sugar

17.5 g

Sodium

338 mg

Nutrition facts

Calories400
Protein7.5 g
Carbohydrates82.5 g
Sugar17.5 g
Fibre5 g
Fat6.3 g
Saturated fat0 g
Sodium338 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (40 g)4007.5 g82.5 g6.3 g338 mg
Per 100 g1,00018.8 g206.3 g15.6 g845 mg

Is Honey & Almonds Flavored Cereal by Betteroats healthy?

Honey & Almonds Flavored Cereal by Betteroats has 400 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey & Almonds Flavored Cereal by Betteroats?

Honey & Almonds Flavored Cereal by Betteroats has 400 calories per serving (0.75 cup (40 g)).

How much protein is in Honey & Almonds Flavored Cereal by Betteroats?

A serving of Honey & Almonds Flavored Cereal by Betteroats contains 7.5 g of protein.

How many carbs are in Honey & Almonds Flavored Cereal by Betteroats?

A serving of Honey & Almonds Flavored Cereal by Betteroats has 82.5 g of carbohydrates, including 17.5 g of sugar.

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