Honey & Almonds Flavored Cereal by Betteroats nutrition facts
Macro breakdown
7.5 g
7% of calories
82.5 g
79% of calories
6.3 g
14% of calories
Portion calculator
Base serving: 0.75 cup (40 g)
Calories
400
for 1 × 0.75 cup
Protein
7.5 g
Carbs
82.5 g
Fat
6.3 g
Fibre
5 g
Sugar
17.5 g
Sodium
338 mg
Nutrition facts
| Calories | 400 |
| Protein | 7.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 17.5 g |
| Fibre | 5 g |
| Fat | 6.3 g |
| Saturated fat | 0 g |
| Sodium | 338 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (40 g) | 400 | 7.5 g | 82.5 g | 6.3 g | 338 mg |
| Per 100 g | 1,000 | 18.8 g | 206.3 g | 15.6 g | 845 mg |
Is Honey & Almonds Flavored Cereal by Betteroats healthy?
Honey & Almonds Flavored Cereal by Betteroats has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey & Almonds Flavored Cereal by Betteroats?
Honey & Almonds Flavored Cereal by Betteroats has 400 calories per serving (0.75 cup (40 g)).
How much protein is in Honey & Almonds Flavored Cereal by Betteroats?
A serving of Honey & Almonds Flavored Cereal by Betteroats contains 7.5 g of protein.
How many carbs are in Honey & Almonds Flavored Cereal by Betteroats?
A serving of Honey & Almonds Flavored Cereal by Betteroats has 82.5 g of carbohydrates, including 17.5 g of sugar.