Honey Bun by Little Debbie nutrition facts
Macro breakdown
4.5 g
4% of calories
49.2 g
46% of calories
23.9 g
50% of calories
Portion calculator
Base serving: 1 pastry (67 g)
Calories
433
for 1 × 1 pastry
Protein
4.5 g
Carbs
49.2 g
Fat
23.9 g
Fibre
1.5 g
Sugar
25.4 g
Sodium
313 mg
Nutrition facts
| Calories | 433 |
| Protein | 4.5 g |
| Carbohydrates | 49.2 g |
| Sugar | 25.4 g |
| Fibre | 1.5 g |
| Fat | 23.9 g |
| Saturated fat | 11.9 g |
| Sodium | 313 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastry (67 g) | 433 | 4.5 g | 49.2 g | 23.9 g | 313 mg |
| Per 100 g | 646 | 6.7 g | 73.4 g | 35.7 g | 467 mg |
Is Honey Bun by Little Debbie healthy?
Honey Bun by Little Debbie has 433 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (313 mg per serving).
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Frequently asked
How many calories are in Honey Bun by Little Debbie?
Honey Bun by Little Debbie has 433 calories per serving (1 pastry (67 g)).
How much protein is in Honey Bun by Little Debbie?
A serving of Honey Bun by Little Debbie contains 4.5 g of protein.
How many carbs are in Honey Bun by Little Debbie?
A serving of Honey Bun by Little Debbie has 49.2 g of carbohydrates, including 25.4 g of sugar.