Honey Bun by Post nutrition facts
405calories per 1 cup (37 g)
Macro breakdown
Protein
2.7 g
3% of calories
Carbs
83.8 g
80% of calories
Fat
8.1 g
17% of calories
Portion calculator
Base serving: 1 cup (37 g)
Servings
Calories
405
for 1 × 1 cup
Protein
2.7 g
Carbs
83.8 g
Fat
8.1 g
Fibre
2.7 g
Sugar
48.6 g
Sodium
405 mg
Nutrition facts
| Calories | 405 |
| Protein | 2.7 g |
| Carbohydrates | 83.8 g |
| Sugar | 48.6 g |
| Fibre | 2.7 g |
| Fat | 8.1 g |
| Saturated fat | 1.4 g |
| Sodium | 405 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (37 g) | 405 | 2.7 g | 83.8 g | 8.1 g | 405 mg |
| Per 100 g | 1,095 | 7.3 g | 226.5 g | 21.9 g | 1,095 mg |
Is Honey Bun by Post healthy?
Honey Bun by Post has 405 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Bun by Post?
Honey Bun by Post has 405 calories per serving (1 cup (37 g)).
How much protein is in Honey Bun by Post?
A serving of Honey Bun by Post contains 2.7 g of protein.
How many carbs are in Honey Bun by Post?
A serving of Honey Bun by Post has 83.8 g of carbohydrates, including 48.6 g of sugar.