Honey Buns by Little Debbie nutrition facts
460calories per 1 pastry (50 g)
Macro breakdown
Protein
4 g
3% of calories
Carbs
52 g
45% of calories
Fat
26 g
51% of calories
Portion calculator
Base serving: 1 pastry (50 g)
Servings
Calories
460
for 1 × 1 pastry
Protein
4 g
Carbs
52 g
Fat
26 g
Fibre
2 g
Sugar
26 g
Sodium
300 mg
Nutrition facts
| Calories | 460 |
| Protein | 4 g |
| Carbohydrates | 52 g |
| Sugar | 26 g |
| Fibre | 2 g |
| Fat | 26 g |
| Saturated fat | 12 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pastry (50 g) | 460 | 4 g | 52 g | 26 g | 300 mg |
| Per 100 g | 920 | 8 g | 104 g | 52 g | 600 mg |
Is Honey Buns by Little Debbie healthy?
Honey Buns by Little Debbie has 460 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (26 g per serving) — worth keeping an eye on.
- •High in sodium (300 mg per serving).
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Frequently asked
How many calories are in Honey Buns by Little Debbie?
Honey Buns by Little Debbie has 460 calories per serving (1 pastry (50 g)).
How much protein is in Honey Buns by Little Debbie?
A serving of Honey Buns by Little Debbie contains 4 g of protein.
How many carbs are in Honey Buns by Little Debbie?
A serving of Honey Buns by Little Debbie has 52 g of carbohydrates, including 26 g of sugar.