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Honey-butter by Mio nutrition facts

429calories per 1 tbsp (14 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

78.6 g

83% of calories

Fat

7.1 g

17% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

429

for 1 × 1 tbsp

Protein

0 g

Carbs

78.6 g

Fat

7.1 g

Fibre

0 g

Sugar

78.6 g

Sodium

71 mg

Nutrition facts

Calories429
Protein0 g
Carbohydrates78.6 g
Sugar78.6 g
Fibre0 g
Fat7.1 g
Saturated fat3.6 g
Sodium71 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (14 g)4290 g78.6 g7.1 g71 mg
Per 100 g3,0640 g561.4 g51 g507 mg

Is Honey-butter by Mio healthy?

Honey-butter by Mio has 429 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (79 g per serving) — worth keeping an eye on.
  • High in sodium (71 mg per serving).

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Frequently asked

How many calories are in Honey-butter by Mio?

Honey-butter by Mio has 429 calories per serving (1 tbsp (14 g)).

How much protein is in Honey-butter by Mio?

A serving of Honey-butter by Mio contains 0 g of protein.

How many carbs are in Honey-butter by Mio?

A serving of Honey-butter by Mio has 78.6 g of carbohydrates, including 78.6 g of sugar.

Track Honey-butter by Mio in MunchMate