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Honey by Romstar nutrition facts

305calories per 1 tbsp (21 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

81 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 tbsp (21 g)

Servings

Calories

305

for 1 × 1 tbsp

Protein

0 g

Carbs

81 g

Fat

0 g

Fibre

Sugar

76.2 g

Sodium

0 mg

Nutrition facts

Calories305
Protein0 g
Carbohydrates81 g
Sugar76.2 g
Fibre
Fat0 g
Saturated fat
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (21 g)3050 g81 g0 g0 mg
Per 100 g1,4520 g385.7 g0 g0 mg

Is Honey by Romstar healthy?

Honey by Romstar has 305 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (76 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey by Romstar?

Honey by Romstar has 305 calories per serving (1 tbsp (21 g)).

How much protein is in Honey by Romstar?

A serving of Honey by Romstar contains 0 g of protein.

How many carbs are in Honey by Romstar?

A serving of Honey by Romstar has 81 g of carbohydrates, including 76.2 g of sugar.

Track Honey by Romstar in MunchMate