Honey Caje by Mezonos Maven Bakery nutrition facts
Macro breakdown
3.5 g
4% of calories
56.1 g
67% of calories
10.5 g
28% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
316
for 1 × 57 g
Protein
3.5 g
Carbs
56.1 g
Fat
10.5 g
Fibre
3.5 g
Sugar
33.3 g
Sodium
351 mg
Nutrition facts
| Calories | 316 |
| Protein | 3.5 g |
| Carbohydrates | 56.1 g |
| Sugar | 33.3 g |
| Fibre | 3.5 g |
| Fat | 10.5 g |
| Saturated fat | 1.8 g |
| Sodium | 351 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 316 | 3.5 g | 56.1 g | 10.5 g | 351 mg |
| Per 100 g | 554 | 6.2 g | 98.4 g | 18.4 g | 616 mg |
Is Honey Caje by Mezonos Maven Bakery healthy?
Honey Caje by Mezonos Maven Bakery has 316 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Caje by Mezonos Maven Bakery?
Honey Caje by Mezonos Maven Bakery has 316 calories per serving (57 g (57 g)).
How much protein is in Honey Caje by Mezonos Maven Bakery?
A serving of Honey Caje by Mezonos Maven Bakery contains 3.5 g of protein.
How many carbs are in Honey Caje by Mezonos Maven Bakery?
A serving of Honey Caje by Mezonos Maven Bakery has 56.1 g of carbohydrates, including 33.3 g of sugar.