Honey Cornbread & Muffin Mix Fat Free by Krusteaz nutrition facts
Macro breakdown
2.9 g
4% of calories
79.4 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
353
for 1 × 0.25 cup
Protein
2.9 g
Carbs
79.4 g
Fat
0 g
Fibre
2.9 g
Sugar
23.5 g
Sodium
1210 mg
Nutrition facts
| Calories | 353 |
| Protein | 2.9 g |
| Carbohydrates | 79.4 g |
| Sugar | 23.5 g |
| Fibre | 2.9 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 353 | 2.9 g | 79.4 g | 0 g | 1,210 mg |
| Per 100 g | 1,038 | 8.6 g | 233.5 g | 0 g | 3,559 mg |
Is Honey Cornbread & Muffin Mix Fat Free by Krusteaz healthy?
Honey Cornbread & Muffin Mix Fat Free by Krusteaz has 353 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Cornbread & Muffin Mix Fat Free by Krusteaz?
Honey Cornbread & Muffin Mix Fat Free by Krusteaz has 353 calories per serving (0.25 cup (34 g)).
How much protein is in Honey Cornbread & Muffin Mix Fat Free by Krusteaz?
A serving of Honey Cornbread & Muffin Mix Fat Free by Krusteaz contains 2.9 g of protein.
How many carbs are in Honey Cornbread & Muffin Mix Fat Free by Krusteaz?
A serving of Honey Cornbread & Muffin Mix Fat Free by Krusteaz has 79.4 g of carbohydrates, including 23.5 g of sugar.