Honey Glazed Cashews by Emerald nutrition facts
Macro breakdown
13.3 g
10% of calories
46.7 g
35% of calories
33.3 g
56% of calories
Portion calculator
Base serving: 1 oz (30 g)
Calories
533
for 1 × 1 oz
Protein
13.3 g
Carbs
46.7 g
Fat
33.3 g
Fibre
3.3 g
Sugar
23.3 g
Sodium
533 mg
Nutrition facts
| Calories | 533 |
| Protein | 13.3 g |
| Carbohydrates | 46.7 g |
| Sugar | 23.3 g |
| Fibre | 3.3 g |
| Fat | 33.3 g |
| Saturated fat | 6.7 g |
| Sodium | 533 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (30 g) | 533 | 13.3 g | 46.7 g | 33.3 g | 533 mg |
| Per 100 g | 1,777 | 44.3 g | 155.7 g | 111 g | 1,777 mg |
Is Honey Glazed Cashews by Emerald healthy?
Honey Glazed Cashews by Emerald has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Glazed Cashews by Emerald?
Honey Glazed Cashews by Emerald has 533 calories per serving (1 oz (30 g)).
How much protein is in Honey Glazed Cashews by Emerald?
A serving of Honey Glazed Cashews by Emerald contains 13.3 g of protein.
How many carbs are in Honey Glazed Cashews by Emerald?
A serving of Honey Glazed Cashews by Emerald has 46.7 g of carbohydrates, including 23.3 g of sugar.