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Honey Graham Crackers by Se Grocers nutrition facts

419calories per 31 g (31 g)

Macro breakdown

Protein

6.5 g

6% of calories

Carbs

77.4 g

73% of calories

Fat

9.7 g

21% of calories

Portion calculator

Base serving: 31 g (31 g)

Servings

Calories

419

for 1 × 31 g

Protein

6.5 g

Carbs

77.4 g

Fat

9.7 g

Fibre

3.2 g

Sugar

22.6 g

Sodium

435 mg

Nutrition facts

Calories419
Protein6.5 g
Carbohydrates77.4 g
Sugar22.6 g
Fibre3.2 g
Fat9.7 g
Saturated fat1.6 g
Sodium435 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 31 g (31 g)4196.5 g77.4 g9.7 g435 mg
Per 100 g1,35220.8 g249.7 g31.2 g1,403 mg

Is Honey Graham Crackers by Se Grocers healthy?

Honey Graham Crackers by Se Grocers has 419 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (23 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Graham Crackers by Se Grocers?

Honey Graham Crackers by Se Grocers has 419 calories per serving (31 g (31 g)).

How much protein is in Honey Graham Crackers by Se Grocers?

A serving of Honey Graham Crackers by Se Grocers contains 6.5 g of protein.

How many carbs are in Honey Graham Crackers by Se Grocers?

A serving of Honey Graham Crackers by Se Grocers has 77.4 g of carbohydrates, including 22.6 g of sugar.

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