Honey Grahams by Pamela's nutrition facts
483calories per 29 g (29 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
72.4 g
59% of calories
Fat
20.7 g
38% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
483
for 1 × 29 g
Protein
3.5 g
Carbs
72.4 g
Fat
20.7 g
Fibre
3.4 g
Sugar
24.1 g
Sodium
345 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 72.4 g |
| Sugar | 24.1 g |
| Fibre | 3.4 g |
| Fat | 20.7 g |
| Saturated fat | 12.1 g |
| Sodium | 345 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 483 | 3.5 g | 72.4 g | 20.7 g | 345 mg |
| Per 100 g | 1,666 | 11.9 g | 249.7 g | 71.4 g | 1,190 mg |
Is Honey Grahams by Pamela's healthy?
Honey Grahams by Pamela's has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Grahams by Pamela's?
Honey Grahams by Pamela's has 483 calories per serving (29 g (29 g)).
How much protein is in Honey Grahams by Pamela's?
A serving of Honey Grahams by Pamela's contains 3.5 g of protein.
How many carbs are in Honey Grahams by Pamela's?
A serving of Honey Grahams by Pamela's has 72.4 g of carbohydrates, including 24.1 g of sugar.