Honey Grahams, Low Fat by Lieber's nutrition facts
Macro breakdown
5.7 g
6% of calories
80 g
81% of calories
5.7 g
13% of calories
Portion calculator
Base serving: 2 full (35 g)
Calories
400
for 1 × 2 full
Protein
5.7 g
Carbs
80 g
Fat
5.7 g
Fibre
5.7 g
Sugar
22.9 g
Sodium
429 mg
Nutrition facts
| Calories | 400 |
| Protein | 5.7 g |
| Carbohydrates | 80 g |
| Sugar | 22.9 g |
| Fibre | 5.7 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 full (35 g) | 400 | 5.7 g | 80 g | 5.7 g | 429 mg |
| Per 100 g | 1,143 | 16.3 g | 228.6 g | 16.3 g | 1,226 mg |
Is Honey Grahams, Low Fat by Lieber's healthy?
Honey Grahams, Low Fat by Lieber's has 400 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Grahams, Low Fat by Lieber's?
Honey Grahams, Low Fat by Lieber's has 400 calories per serving (2 full (35 g)).
How much protein is in Honey Grahams, Low Fat by Lieber's?
A serving of Honey Grahams, Low Fat by Lieber's contains 5.7 g of protein.
How many carbs are in Honey Grahams, Low Fat by Lieber's?
A serving of Honey Grahams, Low Fat by Lieber's has 80 g of carbohydrates, including 22.9 g of sugar.