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Honey Ham by Buddig nutrition facts

161calories per 56 g (56 g)

Macro breakdown

Protein

16.1 g

40% of calories

Carbs

3.6 g

9% of calories

Fat

8.9 g

51% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

161

for 1 × 56 g

Protein

16.1 g

Carbs

3.6 g

Fat

8.9 g

Fibre

—

Sugar

3.6 g

Sodium

1050 mg

Nutrition facts

Calories161
Protein16.1 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre—
Fat8.9 g
Saturated fat3.6 g
Sodium1,050 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)16116.1 g3.6 g8.9 g1,050 mg
Per 100 g28828.8 g6.4 g15.9 g1,875 mg

Is Honey Ham by Buddig healthy?

Honey Ham by Buddig has 161 calories per serving. Here's the quick read:

  • •It's protein-rich — about 16 g of protein per serving.
  • •High in sodium (1050 mg per serving).

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Frequently asked

How many calories are in Honey Ham by Buddig?

Honey Ham by Buddig has 161 calories per serving (56 g (56 g)).

How much protein is in Honey Ham by Buddig?

A serving of Honey Ham by Buddig contains 16.1 g of protein.

How many carbs are in Honey Ham by Buddig?

A serving of Honey Ham by Buddig has 3.6 g of carbohydrates, including 3.6 g of sugar.

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