Honey Ham by Field Packing Company nutrition facts

143calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

51% of calories

Carbs

8.9 g

26% of calories

Fat

3.6 g

23% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

143

for 1 × 56 g

Protein

17.9 g

Carbs

8.9 g

Fat

3.6 g

Fibre

0 g

Sugar

7.1 g

Sodium

1410 mg

Nutrition facts

Calories	143
Protein	17.9 g
Carbohydrates	8.9 g
Sugar	7.1 g
Fibre	0 g
Fat	3.6 g
Saturated fat	0.9 g
Sodium	1,410 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	143	17.9 g	8.9 g	3.6 g	1,410 mg
Per 100 g	255	32 g	15.9 g	6.4 g	2,518 mg

Is Honey Ham by Field Packing Company healthy?

Honey Ham by Field Packing Company has 143 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (1410 mg per serving).

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Frequently asked

How many calories are in Honey Ham by Field Packing Company?

Honey Ham by Field Packing Company has 143 calories per serving (56 g (56 g)).

How much protein is in Honey Ham by Field Packing Company?

A serving of Honey Ham by Field Packing Company contains 17.9 g of protein.

How many carbs are in Honey Ham by Field Packing Company?

A serving of Honey Ham by Field Packing Company has 8.9 g of carbohydrates, including 7.1 g of sugar.

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