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Honey Kix by General Mills nutrition facts

375calories per 40 g (40 g)

Macro breakdown

Protein

7.5 g

8% of calories

Carbs

85 g

87% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

375

for 1 × 40 g

Protein

7.5 g

Carbs

85 g

Fat

2.5 g

Fibre

7.5 g

Sugar

17.5 g

Sodium

550 mg

Nutrition facts

Calories375
Protein7.5 g
Carbohydrates85 g
Sugar17.5 g
Fibre7.5 g
Fat2.5 g
Saturated fat0 g
Sodium550 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)3757.5 g85 g2.5 g550 mg
Per 100 g93818.8 g212.5 g6.3 g1,375 mg

Is Honey Kix by General Mills healthy?

Honey Kix by General Mills has 375 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Honey Kix by General Mills?

Honey Kix by General Mills has 375 calories per serving (40 g (40 g)).

How much protein is in Honey Kix by General Mills?

A serving of Honey Kix by General Mills contains 7.5 g of protein.

How many carbs are in Honey Kix by General Mills?

A serving of Honey Kix by General Mills has 85 g of carbohydrates, including 17.5 g of sugar.

Track Honey Kix by General … in MunchMate