Honey Low Fat Grahams Crackers by Mio nutrition facts
Macro breakdown
5.7 g
6% of calories
80 g
81% of calories
5.7 g
13% of calories
Portion calculator
Base serving: 8 cracker (35 g)
Calories
400
for 1 × 8 cracker
Protein
5.7 g
Carbs
80 g
Fat
5.7 g
Fibre
5.7 g
Sugar
22.9 g
Sodium
486 mg
Nutrition facts
| Calories | 400 |
| Protein | 5.7 g |
| Carbohydrates | 80 g |
| Sugar | 22.9 g |
| Fibre | 5.7 g |
| Fat | 5.7 g |
| Saturated fat | 0 g |
| Sodium | 486 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 cracker (35 g) | 400 | 5.7 g | 80 g | 5.7 g | 486 mg |
| Per 100 g | 1,143 | 16.3 g | 228.6 g | 16.3 g | 1,389 mg |
Is Honey Low Fat Grahams Crackers by Mio healthy?
Honey Low Fat Grahams Crackers by Mio has 400 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Honey Low Fat Grahams Crackers by Mio?
Honey Low Fat Grahams Crackers by Mio has 400 calories per serving (8 cracker (35 g)).
How much protein is in Honey Low Fat Grahams Crackers by Mio?
A serving of Honey Low Fat Grahams Crackers by Mio contains 5.7 g of protein.
How many carbs are in Honey Low Fat Grahams Crackers by Mio?
A serving of Honey Low Fat Grahams Crackers by Mio has 80 g of carbohydrates, including 22.9 g of sugar.