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Honey Maple Ham Swiss Wrap by Wawa Incorporated nutrition facts

202calories per 193 g (193 g)

Macro breakdown

Protein

14 g

27% of calories

Carbs

18.6 g

36% of calories

Fat

8.3 g

36% of calories

Portion calculator

Base serving: 193 g (193 g)

Servings

Calories

202

for 1 × 193 g

Protein

14 g

Carbs

18.6 g

Fat

8.3 g

Fibre

1.6 g

Sugar

3.6 g

Sodium

653 mg

Nutrition facts

Calories202
Protein14 g
Carbohydrates18.6 g
Sugar3.6 g
Fibre1.6 g
Fat8.3 g
Saturated fat3.1 g
Sodium653 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 193 g (193 g)20214 g18.6 g8.3 g653 mg
Per 100 g1057.3 g9.6 g4.3 g338 mg

Is Honey Maple Ham Swiss Wrap by Wawa Incorporated healthy?

Honey Maple Ham Swiss Wrap by Wawa Incorporated has 202 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.

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Frequently asked

How many calories are in Honey Maple Ham Swiss Wrap by Wawa Incorporated?

Honey Maple Ham Swiss Wrap by Wawa Incorporated has 202 calories per serving (193 g (193 g)).

How much protein is in Honey Maple Ham Swiss Wrap by Wawa Incorporated?

A serving of Honey Maple Ham Swiss Wrap by Wawa Incorporated contains 14 g of protein.

How many carbs are in Honey Maple Ham Swiss Wrap by Wawa Incorporated?

A serving of Honey Maple Ham Swiss Wrap by Wawa Incorporated has 18.6 g of carbohydrates, including 3.6 g of sugar.

Track Honey Maple Ham Swiss… in MunchMate